Mon, Aug 31
|Urbane Eight
Strength & Stillness: A Late Summer Reset
As Summer slowly begins to wind down, join me & Care for a 90-minute experience designed to find balance within. Leave feeling stronger, mobilized, and completely refreshed, stepping into the next Season with more intention.
Time & Location
Aug 31, 2026, 7:00 p.m. – 8:30 p.m.
Urbane Eight, 320 Bridge Drive West, Lethbridge, AB
Guests
About the event
One Class. Two Instructors. One Balanced Experience.
As summer begins to slow and a new season approaches, give yourself 90-minutes to reconnect with your body before life shifts back into full swing. Whether you’re heading back to school, settling into a new routine, preparing for another busy work season, or simply looking for a reason to move, this collaborative class is designed to help you feel both refreshed & grounded.
Join us for a fusion class, energizing with a dynamic whole-body mat Pilates (with Care), building strength, stamina, and confidence. Followed by a nourishing Yin Yoga, with long-held stretches releasing tension, calming your Nervous System, and leaving your body & mind feeling lighter and more at ease.
Together, this class offers the perfect balance between effort & ease, strength & softness, movement & stillness, body & mind. This class is for all levels - whether you’re brand new to Pilates…
Tickets
Strength & Stillness
Sale ends
Aug 30, 11:59 p.m.
Tickets include all details of the Strength & Stillness Event.
$45.00
+$2.25 GST
+$1.18 ticket service fee
Total
$0.00