Sun, Mar 23
|Urbane Eight
Spring Equinox Day Retreat ‘25
Centre with the tides of the season as we crawl out of hibernation & begin to bloom again at the expansive Spring Equinox Day Retreat.
Time & Location
Mar 23, 2025, 1:00 p.m. – 4:30 p.m.
Urbane Eight, 320 Bridge Drive West, Lethbridge, AB
Guests
About the event
Climb out of winter hibernation & reconnect with your inner Self at the expansive Spring Equinox Day Retreat, a sanctuary for rejuvenation & self-care. Inspired by the natural rhythms of the Earth, Moon & Stars, this retreat offers a unique opportunity to harmonize with the cycles of Nature as you embark on a journey of inner renewal, leaving you feeling revitalized & refreshed.
It is said that the more connected you are with Nature, the more connected you are with yourSelf.
You’ll engage in holistic practices including invigorating yoga sessions to harmonize your body, meditation sessions to cleanse & energize your being, and a plant workshop to create mental clarity & Spiritual growth. Each element of the day is thoughtfully curated to bring you into a state of centeredness, aligning you with both the Natural world and your innermost Self. As you embrace the transformative energy of the Spring Equinox,…