Fall Equinox Day Retreat ‘25

Slow down after the hustle of Summer and reconnect with your inner Self at the transformative Fall Equinox Day Retreat, a sanctuary for rejuvenation & self-care. Inspired by the natural rhythms of the Earth, Moon & Stars, this retreat offers a unique opportunity to harmonize with the cycles of Nature as you embark on a journey of building inner strength, leaving you feeling revitalized & refreshed.

You’ll engage in holistic practices including invigorating yoga sessions to harmonize your body, workshops & breathwork sessions to cleanse our being, and a yoga Nidra (deep sleep—FYI 1 hour of Yoga Nidra is equivalent to 4 hours deep rest for your nervous system/body) session to create mental clarity & Spiritual growth. Each element of the day is thoughtfully curated to bring you into a state of centeredness, aligning you with both the Natural world and your innermost Self. As you embrace the transformative energy…